Workouts

30 min Intervals & Arms Ride
Kendall Toole
Wednesday 4/27/22 @ 7:28 PM
Difficulty: 7.84 / 10
141kj
58rpm
41%
13mph
5 min Standing Yoga
Anna Greenberg
Tuesday 4/26/22 @ 9:52 PM
Difficulty: 3.22 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 4/26/22 @ 9:20 PM
Difficulty: 7.57 / 10
161kj
65rpm
41%
14mph
5 min Core Strength
Emma Lovewell
Sunday 4/3/22 @ 2:21 PM
Difficulty: 5.94 / 10
 
20 min HIIT Ride
Denis Morton
Sunday 4/3/22 @ 1:59 PM
Difficulty: 8.14 / 10
114kj
74rpm
39%
15mph
5 min Core Strength
Emma Lovewell
Saturday 4/2/22 @ 8:9 PM
Difficulty: 5.6 / 10
 
20 min Pop Ride
Olivia Amato
Saturday 4/2/22 @ 7:46 PM
Difficulty: 7.6 / 10
135kj
75rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Monday 3/28/22 @ 6:11 PM
Difficulty: 5.6 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 3/28/22 @ 5:59 PM
Difficulty: 7.46 / 10
 
20 min Funk Ride
Denis Morton
Monday 3/14/22 @ 7:7 PM
Difficulty: 7.03 / 10
107kj
72rpm
40%
15mph