Workouts

15 min 2000s Ride
Olivia Amato
Sunday 6/12/22 @ 2:42 PM
Difficulty: 7.04 / 10
105kj
79rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Saturday 6/11/22 @ 2:19 PM
Difficulty: 5.94 / 10
 
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Saturday 6/11/22 @ 1:56 PM
Difficulty: 6.61 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 6/11/22 @ 1:50 PM
Difficulty: 5.6 / 10
 
15 min Climb Ride
Olivia Amato
Saturday 6/11/22 @ 1:32 PM
Difficulty: 7.98 / 10
113kj
75rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 5/31/22 @ 3:11 PM
Difficulty: 5.6 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/9/22 @ 8:17 PM
Difficulty: 5.6 / 10
 
20 min Tabata Ride
Robin ArzΓ³n
Sunday 5/1/22 @ 12:18 AM
Difficulty: 8.68 / 10
130kj
54rpm
51%
15mph
15 min Groove Ride
Emma Lovewell
Friday 4/29/22 @ 1:2 AM
Difficulty: 7.29 / 10
98kj
74rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 4/27/22 @ 8:1 PM
Difficulty: 5.6 / 10