Workouts

Monday 8/22/22 @ 10:9 PM
Difficulty: NaN / 10
141kj
67rpm
42%
16mph
15 min Dance Music Ride
Hannah Corbin
Sunday 8/21/22 @ 9:27 PM
Difficulty: 7 / 10
0kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/20/22 @ 5:56 PM
Difficulty: 7.71 / 10
162kj
54rpm
44%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/8/22 @ 9:46 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/8/22 @ 9:41 PM
Difficulty: 3.42 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/8/22 @ 9:35 PM
Difficulty: 5.6 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/1/22 @ 8:43 PM
Difficulty: 7 / 10
 
20 min Climb Ride
Robin ArzΓ³n
Saturday 7/30/22 @ 12:36 PM
Difficulty: 8.63 / 10
131kj
65rpm
47%
17mph
5 min Core Strength
Emma Lovewell
Saturday 7/30/22 @ 12:27 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 7/28/22 @ 8:36 PM
Difficulty: 5.6 / 10