Workouts
45 min Back, Biceps & Legs
Callie Gullickson
Monday 10/31/22 @ 6:6 PM
Difficulty: 7.06 / 10
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 10/31/22 @ 5:44 PM
Difficulty: 5.41 / 10
91kj
84rpm
37%
16mph
122kj
78rpm
39%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 10/12/22 @ 8:18 PM
Difficulty: 7.28 / 10
25kj
71rpm
38%
15mph