Workouts

15 min Dance Music Ride
Hannah Corbin
Sunday 12/18/22 @ 3:55 PM
Difficulty: 7 / 10
96kj
69rpm
44%
16mph
5 min Core Strength
Rad Lopez
Wednesday 12/7/22 @ 10:59 AM
Difficulty: 5.56 / 10
 
15 min 80s Ride
Robin Arzรณn
Wednesday 12/7/22 @ 10:42 AM
Difficulty: 6.55 / 10
95kj
69rpm
44%
17mph
20 min Hip Hop Full Body Strength
Robin Arzรณn
Wednesday 12/7/22 @ 10:16 AM
Difficulty: 6.73 / 10
 
5 min Full Body Stretch
Andy Speer
Wednesday 12/7/22 @ 10:10 AM
Difficulty: 3.37 / 10
 
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Thursday 12/1/22 @ 5:17 PM
Difficulty: 4.25 / 10
 
30 min Tabata Ride
Olivia Amato
Thursday 12/1/22 @ 4:44 PM
Difficulty: 8.51 / 10
199kj
65rpm
46%
16mph
5 min Core Strength
Rad Lopez
Thursday 11/24/22 @ 2:54 PM
Difficulty: 6.44 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 11/24/22 @ 2:21 PM
Difficulty: 7.48 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/15/22 @ 3:45 AM
Difficulty: 5.6 / 10