Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 1/6/23 @ 12:14 AM
Difficulty: 6.49 / 10
188kj
72rpm
42%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 11:17 PM
Difficulty: 6.71 / 10
 
20 min Beginner Ride
Cody Rigsby
Tuesday 1/3/23 @ 9:22 PM
Difficulty: 5.72 / 10
124kj
78rpm
40%
16mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 1/2/23 @ 4:6 PM
Difficulty: 3.79 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/2/23 @ 3:47 PM
Difficulty: 6.48 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 3:32 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/1/23 @ 7:51 PM
Difficulty: 6.35 / 10
 
20 min Body Scan Meditation
Kirra Michel
Sunday 1/1/23 @ 7:23 PM
Difficulty: 0 / 10
 
20 min Pop Full Body Strength
Robin ArzΓ³n
Sunday 1/1/23 @ 6:55 PM
Difficulty: 7.11 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Friday 12/30/22 @ 8:24 PM
Difficulty: 7.06 / 10