Workouts

15 min Climb Ride
Olivia Amato
Monday 4/15/24 @ 9:9 PM
Difficulty: 7.72 / 10
115kj
67rpm
48%
18mph
20 min Low Impact Ride
Kendall Toole
Tuesday 4/2/24 @ 3:31 PM
Difficulty: 6.58 / 10
130kj
78rpm
40%
17mph
30 min Back & Biceps
Matty Maggiacomo
Monday 3/25/24 @ 6:22 PM
Difficulty: 6.23 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/19/24 @ 2:18 PM
Difficulty: 5.6 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 2/1/24 @ 3:6 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/1/24 @ 2:56 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/1/24 @ 2:17 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/25/24 @ 6:55 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/25/24 @ 6:49 PM
Difficulty: 5.6 / 10
 
20 min House Ride
Olivia Amato
Thursday 1/25/24 @ 6:26 PM
Difficulty: 7.64 / 10
139kj
79rpm
41%
17mph