Workouts

30 min Bootcamp: Core
Cody Rigsby
Tuesday 3/14/23 @ 10:57 PM
Difficulty: 7.52 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 3/13/23 @ 11:1 PM
Difficulty: 4.11 / 10
 
15 min Climb Ride
Denis Morton
Monday 3/13/23 @ 10:44 PM
Difficulty: 7.71 / 10
75kj
69rpm
39%
14mph
15 min Core Strength
Rebecca Kennedy
Wednesday 3/1/23 @ 6:24 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Wednesday 3/1/23 @ 6:16 PM
Difficulty: 1.77 / 10
 
10 min Upper Body Strength
Matty Maggiacomo
Wednesday 3/1/23 @ 6:0 PM
Difficulty: 6.57 / 10
 
5 min Intro to Guide
Callie Gullickson
Tuesday 2/28/23 @ 4:6 PM
Difficulty: 2.5 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 2/25/23 @ 2:25 PM
Difficulty: 7.85 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 2/22/23 @ 10:56 PM
Difficulty: 7.19 / 10
 
5 min Core Strength
Emma Lovewell
Monday 2/6/23 @ 11:28 PM
Difficulty: 5.6 / 10