Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 7/9/23 @ 4:22 PM
Difficulty: 6.07 / 10
116kj
79rpm
38%
16mph
10 min Chest & Back Strength
Callie Gullickson
Friday 7/7/23 @ 5:17 PM
Difficulty: 6.4 / 10
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 7/7/23 @ 4:57 PM
Difficulty: 5.41 / 10
96kj
78rpm
39%
16mph