Workouts
10 min Arms & Shoulders Strength
Robin ArzΓ³n
Monday 8/7/23 @ 11:35 PM
Difficulty: 5.31 / 10
133kj
64rpm
47%
17mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Friday 7/14/23 @ 5:25 PM
Difficulty: 7.44 / 10
176kj
79rpm
37%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/13/23 @ 1:36 PM
Difficulty: 7.02 / 10
168kj
81rpm
37%
16mph
98kj
68rpm
40%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/12/23 @ 9:19 PM
Difficulty: 6.01 / 10
168kj
77rpm
38%
16mph
162kj
81rpm
43%
18mph
62kj
86rpm
37%
16mph