Workouts

5 min Cool Down Ride
Erik Jäger
Friday 4/12/24 @ 7:47 PM
Difficulty: 3.08 / 10
31kj
82rpm
38%
16mph
60 min Power Zone Endurance Ride
Ben Alldis
Friday 4/12/24 @ 6:45 PM
Difficulty: 7.27 / 10
806kj
92rpm
48%
22mph
20 min Pop Ride
Bradley Rose
Friday 4/12/24 @ 5:28 PM
Difficulty: 0 / 10
245kj
86rpm
50%
21mph
5 min Post-Ride Stretch
Cliff Dwenger
Monday 4/8/24 @ 5:0 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Monday 4/8/24 @ 4:53 PM
Difficulty: 3.46 / 10
49kj
77rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/8/24 @ 4:0 PM
Difficulty: 7.88 / 10
600kj
95rpm
46%
22mph
5 min Post-Ride Stretch
Mayla Wedekind
Sunday 4/7/24 @ 5:16 PM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Sunday 4/7/24 @ 4:49 PM
Difficulty: 3.38 / 10
40kj
78rpm
44%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/7/24 @ 3:56 PM
Difficulty: 8.25 / 10
657kj
93rpm
49%
22mph
5 min Post-Ride Stretch
Benny Adami
Saturday 4/6/24 @ 4:22 PM
Difficulty: 3.22 / 10