Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/23/24 @ 5:40 PM
Difficulty: 8.16 / 10
583kj
95rpm
43%
21mph
15 min FTP Warm Up Ride
Christine D'Ercole
Tuesday 4/23/24 @ 5:22 PM
Difficulty: 5.96 / 10
156kj
88rpm
45%
20mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 4/23/24 @ 4:52 PM
Difficulty: 4.87 / 10
112kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Jess King
Sunday 4/21/24 @ 6:26 PM
Difficulty: 0 / 10
 
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Sunday 4/21/24 @ 6:12 PM
Difficulty: 4.23 / 10
81kj
86rpm
41%
18mph
30 min 90s Rock Ride
Hannah Corbin
Sunday 4/21/24 @ 5:40 PM
Difficulty: 7.36 / 10
419kj
91rpm
49%
23mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/21/24 @ 5:8 PM
Difficulty: 7.68 / 10
412kj
87rpm
51%
23mph
30 min Feel Good Ride
Ally Love
Sunday 4/21/24 @ 3:59 PM
Difficulty: 7.6 / 10
453kj
91rpm
51%
23mph
30 min 2000s Ride
Alex Toussaint
Sunday 4/21/24 @ 2:42 PM
Difficulty: 7.77 / 10
396kj
91rpm
48%
22mph
30 min Disco Ride
Hannah Frankson
Sunday 4/21/24 @ 2:8 PM
Difficulty: 7.43 / 10
353kj
92rpm
45%
21mph