Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/13/23 @ 11:25 AM
Difficulty: 6.65 / 10
606kj
94rpm
47%
22mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 12/12/23 @ 1:28 PM
Difficulty: 3.29 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/12/23 @ 12:55 PM
Difficulty: 6.5 / 10
427kj
94rpm
48%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 12:2 PM
Difficulty: 6.96 / 10
665kj
95rpm
49%
23mph
5 min Post-Ride Stretch
Erik Jäger
Monday 12/11/23 @ 12:48 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 12/11/23 @ 12:41 PM
Difficulty: 3.73 / 10
35kj
76rpm
42%
17mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/11/23 @ 11:51 AM
Difficulty: 6.94 / 10
656kj
93rpm
49%
23mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 12/9/23 @ 5:34 PM
Difficulty: 3.31 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 12/9/23 @ 5:2 PM
Difficulty: 7.42 / 10
228kj
84rpm
41%
18mph
60 min Disco Ride
Cliff Dwenger
Saturday 12/9/23 @ 4:0 PM
Difficulty: 7.59 / 10
894kj
96rpm
49%
23mph