Workouts

5 min Cool Down Ride
Mayla Wedekind
Saturday 4/27/24 @ 3:59 PM
Difficulty: 3.51 / 10
29kj
70rpm
42%
16mph
45 min Pop Ride
Robin Arzón
Saturday 4/27/24 @ 3:0 PM
Difficulty: 7.65 / 10
703kj
91rpm
52%
24mph
5 min Warm Up Ride
Sam Yo
Saturday 4/27/24 @ 2:52 PM
Difficulty: 0 / 10
48kj
99rpm
40%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/26/24 @ 4:14 PM
Difficulty: 3.72 / 10
 
10 min Cool Down Ride
Bradley Rose
Friday 4/26/24 @ 4:2 PM
Difficulty: 4.38 / 10
86kj
81rpm
44%
19mph
30 min 90s Rock Ride
Emma Lovewell
Friday 4/26/24 @ 3:28 PM
Difficulty: 7.95 / 10
454kj
88rpm
53%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/26/24 @ 2:0 PM
Difficulty: 7.47 / 10
1056kj
92rpm
49%
23mph
Extra 10: Low Impact Ride
Matt Wilpers
Friday 4/26/24 @ 1:49 PM
Difficulty: 4.74 / 10
66kj
94rpm
36%
17mph
5 min Post-Ride Stretch
Benny Adami
Thursday 4/25/24 @ 5:56 PM
Difficulty: 3.02 / 10
 
5 min Cool Down Ride
Mila Lazar
Thursday 4/25/24 @ 5:48 PM
Difficulty: 3.35 / 10
35kj
80rpm
41%
17mph