Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 12:41 PM
Difficulty: 7.11 / 10
857kj
93rpm
49%
23mph
41kj
88rpm
40%
18mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 1/17/24 @ 12:52 PM
Difficulty: 7.02 / 10
631kj
92rpm
49%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/16/24 @ 12:54 PM
Difficulty: 3.17 / 10
29kj
89rpm
35%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 1/16/24 @ 12:0 PM
Difficulty: 7.09 / 10
612kj
88rpm
50%
22mph
649kj
84rpm
53%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:57 PM
Difficulty: 6.96 / 10
688kj
89rpm
52%
23mph