Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/23/24 @ 12:27 PM
Difficulty: 7 / 10
611kj
82rpm
53%
22mph
5 min Post-Ride Stretch
Sam Yo
Monday 1/22/24 @ 1:12 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/22/24 @ 12:24 PM
Difficulty: 7.77 / 10
612kj
93rpm
48%
22mph
10 min Low Impact Ride
Matt Wilpers
Monday 1/22/24 @ 12:12 PM
Difficulty: 4.84 / 10
68kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/20/24 @ 5:48 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Erik Jäger
Saturday 1/20/24 @ 5:34 PM
Difficulty: 3.07 / 10
33kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 5:2 PM
Difficulty: 7.51 / 10
314kj
81rpm
50%
20mph
45 min 80s Rock Ride
Ben Alldis
Saturday 1/20/24 @ 4:1 PM
Difficulty: 8.16 / 10
666kj
91rpm
51%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/20/24 @ 3:31 PM
Difficulty: 6.43 / 10
400kj
99rpm
45%
22mph
5 min Cool Down Ride
Irène Scholz
Friday 1/19/24 @ 1:50 PM
Difficulty: 2.84 / 10
28kj
94rpm
33%
16mph