Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/23/24 @ 12:27 PM
Difficulty: 7 / 10
611kj
82rpm
53%
22mph
612kj
93rpm
48%
22mph
68kj
88rpm
38%
17mph
33kj
75rpm
42%
17mph
314kj
81rpm
50%
20mph
666kj
91rpm
51%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/20/24 @ 3:31 PM
Difficulty: 6.43 / 10
400kj
99rpm
45%
22mph
28kj
94rpm
33%
16mph