Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 2/15/24 @ 4:24 PM
Difficulty: 8.2 / 10
851kj
95rpm
48%
23mph
5 min Post-Ride Stretch
Mayla Wedekind
Wednesday 2/14/24 @ 2:56 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Erik Jäger
Wednesday 2/14/24 @ 2:49 PM
Difficulty: 3.09 / 10
35kj
69rpm
46%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/14/24 @ 2:1 PM
Difficulty: 6.97 / 10
604kj
97rpm
46%
22mph
5 min Post-Ride Stretch
Cliff Dwenger
Tuesday 2/13/24 @ 3:51 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Tuesday 2/13/24 @ 3:44 PM
Difficulty: 3.3 / 10
45kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 2/13/24 @ 2:57 PM
Difficulty: 6.9 / 10
597kj
96rpm
46%
22mph
45 min New Wave Ride
Christine D'Ercole
Monday 2/12/24 @ 11:21 PM
Difficulty: 8.08 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Mayla Wedekind
Monday 2/12/24 @ 9:21 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Monday 2/12/24 @ 9:12 PM
Difficulty: 3.23 / 10
35kj
61rpm
49%
17mph