Workouts

10 min Post-Ride Stretch
Erik Jäger
Monday 4/29/24 @ 7:44 PM
Difficulty: 3.81 / 10
 
10 min Cool Down Ride
Tunde Oyeneyin
Monday 4/29/24 @ 7:24 PM
Difficulty: 3.5 / 10
52kj
84rpm
35%
15mph
45 min Power Zone Max Ride
Denis Morton
Monday 4/29/24 @ 6:38 PM
Difficulty: 8.74 / 10
460kj
90rpm
40%
19mph
15 min FTP Warm Up Ride
Denis Morton
Monday 4/29/24 @ 6:19 PM
Difficulty: 6.05 / 10
136kj
93rpm
40%
18mph
20 min Low Impact Ride
Matt Wilpers
Monday 4/29/24 @ 5:43 PM
Difficulty: 4.93 / 10
209kj
91rpm
44%
20mph
5 min Post-Ride Stretch
Mila Lazar
Sunday 4/28/24 @ 4:41 PM
Difficulty: 0 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 4/28/24 @ 3:56 PM
Difficulty: 0 / 10
388kj
84rpm
51%
22mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 4/28/24 @ 1:56 PM
Difficulty: 0 / 10
670kj
82rpm
55%
23mph
5 min Warm Up Ride
Sam Yo
Sunday 4/28/24 @ 1:47 PM
Difficulty: 0 / 10
52kj
104rpm
39%
20mph
5 min Post-Ride Stretch
Mila Lazar
Saturday 4/27/24 @ 4:6 PM
Difficulty: 3.14 / 10