Workouts

45 min 2000s Ride
Cody Rigsby
Saturday 2/24/24 @ 4:1 PM
Difficulty: 7.77 / 10
737kj
75rpm
60%
24mph
5 min Post-Ride Stretch
Benny Adami
Thursday 2/22/24 @ 6:46 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Thursday 2/22/24 @ 6:39 PM
Difficulty: 3.2 / 10
33kj
69rpm
45%
17mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/22/24 @ 5:4 PM
Difficulty: 7.51 / 10
1190kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Erik Jäger
Wednesday 2/21/24 @ 7:48 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Erik Jäger
Wednesday 2/21/24 @ 7:41 PM
Difficulty: 3.35 / 10
35kj
77rpm
43%
17mph
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 2/21/24 @ 6:52 PM
Difficulty: 7.92 / 10
619kj
93rpm
48%
22mph
5 min Post-Ride Stretch
Mayla Wedekind
Tuesday 2/20/24 @ 7:22 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Tuesday 2/20/24 @ 7:12 PM
Difficulty: 3.7 / 10
62kj
84rpm
51%
22mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 2/20/24 @ 6:24 PM
Difficulty: 7.07 / 10
585kj
94rpm
46%
22mph