Workouts

5 min Cool Down Ride
Cliff Dwenger
Saturday 3/2/24 @ 4:56 PM
Difficulty: 3.28 / 10
27kj
55rpm
47%
15mph
45 min 80s Ride
Denis Morton
Saturday 3/2/24 @ 4:5 PM
Difficulty: 7.84 / 10
441kj
79rpm
47%
19mph
5 min AFO Post-Ride Stretch: ODESZA
Charlotte Weidenbach
Wednesday 2/28/24 @ 6:28 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Wednesday 2/28/24 @ 6:22 PM
Difficulty: 3.6 / 10
57kj
89rpm
47%
21mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 2/28/24 @ 5:50 PM
Difficulty: 6.49 / 10
405kj
98rpm
46%
22mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Wednesday 2/28/24 @ 5:2 PM
Difficulty: 6.17 / 10
572kj
95rpm
46%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/27/24 @ 3:42 PM
Difficulty: 7.25 / 10
779kj
92rpm
47%
22mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 2/26/24 @ 3:4 PM
Difficulty: 6.95 / 10
579kj
90rpm
48%
22mph
30 min Legends of Hip Hop Ride
Alex Toussaint
Saturday 2/24/24 @ 7:0 PM
Difficulty: 7.93 / 10
499kj
72rpm
62%
24mph
5 min Warm Up Ride
Sam Yo
Saturday 2/24/24 @ 6:54 PM
Difficulty: 0 / 10
56kj
100rpm
42%
21mph