Workouts

30 min Power Zone Endurance Ride
Charlotte Weidenbach
Monday 4/1/24 @ 6:8 PM
Difficulty: 6.4 / 10
401kj
99rpm
46%
22mph
45 min Rock Ride
Jenn Sherman
Saturday 3/30/24 @ 3:0 PM
Difficulty: 7.74 / 10
693kj
84rpm
55%
23mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Thursday 3/28/24 @ 4:22 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Thursday 3/28/24 @ 4:9 PM
Difficulty: 3.38 / 10
42kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/28/24 @ 3:22 PM
Difficulty: 7.43 / 10
610kj
94rpm
48%
22mph
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 3/28/24 @ 1:58 PM
Difficulty: 7.34 / 10
366kj
89rpm
47%
22mph
5 min Cool Down Ride
Mayla Wedekind
Wednesday 3/27/24 @ 5:29 PM
Difficulty: 3.53 / 10
48kj
78rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/27/24 @ 4:40 PM
Difficulty: 7.09 / 10
629kj
87rpm
51%
23mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/26/24 @ 11:28 PM
Difficulty: 0 / 10
250kj
70rpm
57%
21mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 3/26/24 @ 10:58 PM
Difficulty: 0 / 10
192kj
74rpm
51%
19mph