Workouts
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Monday 4/1/24 @ 6:8 PM
Difficulty: 6.4 / 10
401kj
99rpm
46%
22mph
693kj
84rpm
55%
23mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Thursday 3/28/24 @ 4:22 PM
Difficulty: 3.82 / 10
42kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/28/24 @ 3:22 PM
Difficulty: 7.43 / 10
610kj
94rpm
48%
22mph
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 3/28/24 @ 1:58 PM
Difficulty: 7.34 / 10
366kj
89rpm
47%
22mph
48kj
78rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/27/24 @ 4:40 PM
Difficulty: 7.09 / 10
629kj
87rpm
51%
23mph
250kj
70rpm
57%
21mph
192kj
74rpm
51%
19mph