Workouts

5 min Cool Down Ride
Cliff Dwenger
Saturday 4/6/24 @ 3:53 PM
Difficulty: 3.45 / 10
38kj
73rpm
45%
18mph
45 min Techno Ride
Jess King
Saturday 4/6/24 @ 3:0 PM
Difficulty: 8.8 / 10
645kj
83rpm
53%
23mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Saturday 4/6/24 @ 2:10 PM
Difficulty: 0 / 10
612kj
92rpm
48%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/5/24 @ 1:31 PM
Difficulty: 6.9 / 10
585kj
89rpm
49%
22mph
30 min House Ride
Jess King
Friday 4/5/24 @ 12:56 PM
Difficulty: 8 / 10
409kj
79rpm
55%
22mph
30 min Sweat Steady Ride
Jess King
Thursday 4/4/24 @ 1:58 PM
Difficulty: 8.33 / 10
478kj
87rpm
54%
24mph
5 min Post-Ride Stretch
Mila Lazar
Wednesday 4/3/24 @ 6:30 PM
Difficulty: 3.96 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Wednesday 4/3/24 @ 6:20 PM
Difficulty: 3.11 / 10
36kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/3/24 @ 5:16 PM
Difficulty: 7.08 / 10
796kj
87rpm
50%
22mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 4/3/24 @ 5:5 PM
Difficulty: 4.84 / 10
61kj
88rpm
36%
16mph