Workouts
170kj
78rpm
46%
18mph
36kj
84rpm
40%
18mph
258kj
77rpm
46%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/28/22 @ 3:37 PM
Difficulty: 7.37 / 10
27kj
92rpm
34%
16mph
216kj
76rpm
49%
19mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 8/27/22 @ 11:37 AM
Difficulty: 5.83 / 10
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 8/27/22 @ 11:23 AM
Difficulty: 0 / 10
61kj
88rpm
36%
16mph
261kj
77rpm
47%
19mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Friday 8/26/22 @ 9:59 AM
Difficulty: 0 / 10
67kj
85rpm
39%
17mph