Workouts

10 min Arms & Light Weights
Ally Love
Saturday 9/3/22 @ 12:45 PM
Difficulty: 5.79 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 9/3/22 @ 12:38 PM
Difficulty: 4.04 / 10
35kj
87rpm
39%
17mph
30 min 2010s Hip Hop Ride
Ally Love
Saturday 9/3/22 @ 12:6 PM
Difficulty: 7.65 / 10
268kj
84rpm
44%
19mph
5 min Cool Down Ride
Hannah Frankson
Friday 9/2/22 @ 10:5 AM
Difficulty: 3.51 / 10
30kj
96rpm
34%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 9/2/22 @ 9:33 AM
Difficulty: 7.65 / 10
217kj
58rpm
49%
15mph
10 min Our Future Selves Cool Down Run
Becs Gentry
Thursday 9/1/22 @ 10:32 PM
Difficulty: 4.58 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Thursday 9/1/22 @ 10:10 PM
Difficulty: 4.95 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 8/31/22 @ 10:5 AM
Difficulty: 3.35 / 10
31kj
93rpm
35%
17mph
30 min EDM Ride
Camila Ramón
Wednesday 8/31/22 @ 9:33 AM
Difficulty: 8.08 / 10
256kj
77rpm
46%
19mph
30 min 5K Race Prep
Becs Gentry
Tuesday 8/30/22 @ 11:35 PM
Difficulty: 7.02 / 10