Workouts

30 min Rock Ride
Emma Lovewell
Thursday 10/24/19 @ 11:11 AM
Difficulty: 8.34 / 10
201kj
87rpm
38%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/22/19 @ 9:35 AM
Difficulty: 8.57 / 10
279kj
69rpm
42%
15mph
10 min Cool Down Ride
Tunde Oyeneyin
Monday 10/21/19 @ 9:57 AM
Difficulty: 4.62 / 10
52kj
78rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Monday 10/21/19 @ 9:25 AM
Difficulty: 7.85 / 10
211kj
79rpm
42%
17mph
10 min Arms Toning
Cody Rigsby
Sunday 10/20/19 @ 4:24 PM
Difficulty: 6.27 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Sunday 10/20/19 @ 4:10 PM
Difficulty: 3.69 / 10
54kj
88rpm
35%
16mph
45 min EDM/Electronic Dance Ride
Tunde Oyeneyin
Sunday 10/20/19 @ 3:22 PM
Difficulty: 8.5 / 10
360kj
79rpm
44%
18mph
10 min Arms Toning
Robin Arzón
Saturday 10/19/19 @ 3:0 PM
Difficulty: 7.05 / 10
 
30 min Hip Hop Ride
Robin Arzón
Saturday 10/19/19 @ 2:26 PM
Difficulty: 8.39 / 10
231kj
85rpm
42%
18mph
10 min Arms Toning
Tunde Oyeneyin
Friday 10/18/19 @ 10:2 AM
Difficulty: 7.73 / 10