Workouts

30 min Holiday Ride
Kendall Toole
Monday 12/9/19 @ 1:19 PM
Difficulty: 7.8 / 10
248kj
80rpm
44%
18mph
10 min Arms Toning
Christine D'Ercole
Sunday 12/8/19 @ 1:36 PM
Difficulty: 7.68 / 10
 
30 min Holiday Ride
Christine D'Ercole
Sunday 12/8/19 @ 1:3 PM
Difficulty: 7.32 / 10
237kj
84rpm
42%
18mph
15 min Move for More: Tabata Ride
Ally Love
Sunday 12/8/19 @ 12:46 PM
Difficulty: 8.46 / 10
136kj
86rpm
43%
19mph
20 min Low Impact Ride
Robin Arzón
Thursday 12/5/19 @ 10:44 AM
Difficulty: 6.23 / 10
154kj
89rpm
40%
18mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 12/5/19 @ 10:27 AM
Difficulty: 8.61 / 10
120kj
78rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/4/19 @ 10:45 AM
Difficulty: 7.84 / 10
201kj
72rpm
43%
17mph
20 min Hip Hop Ride
Ally Love
Tuesday 12/3/19 @ 10:42 AM
Difficulty: 8.06 / 10
156kj
83rpm
42%
18mph
20 min Intervals Run
Selena Samuela
Tuesday 12/3/19 @ 1:26 AM
Difficulty: 5.47 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Monday 12/2/19 @ 10:27 AM
Difficulty: 8.54 / 10
251kj
84rpm
43%
19mph