Workouts
30 min Best of the Decade Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 10:33 AM
Difficulty: 7.99 / 10
209kj
81rpm
41%
17mph
154kj
80rpm
44%
18mph
155kj
87rpm
41%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 10:37 AM
Difficulty: 7.78 / 10
205kj
76rpm
42%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 2:21 PM
Difficulty: 8.17 / 10
223kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/26/19 @ 12:8 PM
Difficulty: 7.99 / 10
165kj
70rpm
40%
15mph
239kj
87rpm
42%
18mph
339kj
87rpm
40%
18mph