Workouts

30 min Best of the Decade Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 10:33 AM
Difficulty: 7.99 / 10
209kj
81rpm
41%
17mph
20 min 80s Ride
Emma Lovewell
Wednesday 1/1/20 @ 9:23 PM
Difficulty: 7.9 / 10
154kj
80rpm
44%
18mph
20 min HIIT Ride
Emma Lovewell
Wednesday 1/1/20 @ 8:53 PM
Difficulty: 8.36 / 10
155kj
87rpm
41%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 10:37 AM
Difficulty: 7.78 / 10
205kj
76rpm
42%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 2:21 PM
Difficulty: 8.17 / 10
223kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/26/19 @ 12:8 PM
Difficulty: 7.99 / 10
165kj
70rpm
40%
15mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 12/24/19 @ 2:18 PM
Difficulty: 7.25 / 10
 
30 min Holiday Ride
Ally Love
Tuesday 12/24/19 @ 1:44 PM
Difficulty: 7.92 / 10
239kj
87rpm
42%
18mph
10 min Arms Toning
Alex Toussaint
Sunday 12/22/19 @ 5:1 PM
Difficulty: 7.37 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/22/19 @ 4:12 PM
Difficulty: 8.21 / 10
339kj
87rpm
40%
18mph