Workouts

30 min Pop Ride
Robin Arzón
Sunday 3/8/20 @ 7:50 PM
Difficulty: 7.89 / 10
213kj
85rpm
40%
17mph
10 min Cool Down Ride
Kendall Toole
Sunday 1/26/20 @ 10:44 PM
Difficulty: 4.43 / 10
68kj
88rpm
39%
17mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 1/26/20 @ 10:30 PM
Difficulty: 7.7 / 10
 
30 min New Tracks Ride
Tunde Oyeneyin
Sunday 1/26/20 @ 9:57 PM
Difficulty: 8.2 / 10
236kj
80rpm
43%
18mph
10 min Arms Toning
Tunde Oyeneyin
Friday 1/24/20 @ 1:3 PM
Difficulty: 7.7 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Friday 1/24/20 @ 12:30 PM
Difficulty: 6.11 / 10
247kj
88rpm
41%
18mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 1/23/20 @ 12:57 PM
Difficulty: 7.7 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/23/20 @ 12:25 PM
Difficulty: 8.6 / 10
245kj
81rpm
44%
18mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 1/21/20 @ 10:33 AM
Difficulty: 5.7 / 10
223kj
85rpm
40%
18mph
30 min 5K Race Prep
Becs Gentry
Monday 1/20/20 @ 6:26 PM
Difficulty: 7.02 / 10