Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 9:17 AM
Difficulty: 6.96 / 10
220kj
85rpm
40%
18mph
30 min APIHM Bollywood Ride
Sam Yo
Tuesday 6/1/21 @ 9:13 AM
Difficulty: 7.54 / 10
233kj
81rpm
43%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/28/21 @ 8:45 PM
Difficulty: 8.35 / 10
224kj
83rpm
41%
18mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 6:9 PM
Difficulty: 3.5 / 10
27kj
92rpm
34%
16mph
30 min APIHM Pop Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 5:37 PM
Difficulty: 7.71 / 10
237kj
81rpm
44%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 5/23/21 @ 2:52 PM
Difficulty: 7.51 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 5/23/21 @ 2:45 PM
Difficulty: 3.44 / 10
32kj
87rpm
37%
17mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 5/23/21 @ 2:12 PM
Difficulty: 7.97 / 10
216kj
84rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/22/21 @ 3:37 PM
Difficulty: 7.25 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 3:31 PM
Difficulty: 3.44 / 10
27kj
87rpm
35%
16mph