Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Saturday 6/12/21 @ 3:28 PM
Difficulty: 3.44 / 10
29kj
89rpm
35%
16mph
30 min HIIT Ride
Tunde Oyeneyin
Saturday 6/12/21 @ 2:56 PM
Difficulty: 9.02 / 10
268kj
78rpm
46%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 6/11/21 @ 9:17 AM
Difficulty: 7.98 / 10
222kj
82rpm
43%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/8/21 @ 9:14 AM
Difficulty: 8.26 / 10
237kj
78rpm
44%
18mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 6/7/21 @ 9:16 AM
Difficulty: 8.44 / 10
182kj
75rpm
40%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 6/6/21 @ 9:4 PM
Difficulty: 7.45 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 8:57 PM
Difficulty: 3.44 / 10
35kj
89rpm
38%
17mph
30 min HIIT Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 8:25 PM
Difficulty: 9.02 / 10
238kj
83rpm
42%
18mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 6/5/21 @ 5:25 PM
Difficulty: 7.46 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 6/5/21 @ 4:52 PM
Difficulty: 8.44 / 10
230kj
87rpm
40%
18mph