Workouts

30 min P!nk Ride
Christine D'Ercole
Wednesday 6/8/22 @ 9:25 AM
Difficulty: 8.15 / 10
235kj
85rpm
41%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/7/22 @ 11:53 AM
Difficulty: 7.45 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Tuesday 6/7/22 @ 11:22 AM
Difficulty: 7.68 / 10
238kj
82rpm
43%
18mph
20 min Savannah Ride
Adrian Williams
Monday 6/6/22 @ 9:38 AM
Difficulty: 0 / 10
142kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 6/5/22 @ 1:44 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 6/5/22 @ 1:31 PM
Difficulty: 7.03 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 6/5/22 @ 1:24 PM
Difficulty: 3.5 / 10
33kj
90rpm
37%
17mph
30 min New Tracks Ride
Tunde Oyeneyin
Sunday 6/5/22 @ 12:51 PM
Difficulty: 7.93 / 10
251kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 6/4/22 @ 2:52 PM
Difficulty: 3.28 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/4/22 @ 2:38 PM
Difficulty: 7.51 / 10