Workouts

30 min Low Impact Ride
Emma Lovewell
Monday 6/13/22 @ 9:23 AM
Difficulty: 6.01 / 10
219kj
80rpm
42%
18mph
10 min Arms & Light Weights
Robin Arzón
Sunday 6/12/22 @ 1:45 PM
Difficulty: 6.02 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 6/12/22 @ 1:13 PM
Difficulty: 7.53 / 10
241kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 6/11/22 @ 1:25 PM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Saturday 6/11/22 @ 1:12 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 6/11/22 @ 1:5 PM
Difficulty: 4.16 / 10
32kj
82rpm
39%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 12:35 PM
Difficulty: 7.43 / 10
230kj
79rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 6/10/22 @ 9:31 AM
Difficulty: 7.95 / 10
215kj
86rpm
40%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 6/9/22 @ 9:55 AM
Difficulty: 3.57 / 10
32kj
93rpm
36%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/9/22 @ 9:23 AM
Difficulty: 6.78 / 10
194kj
79rpm
40%
17mph