Workouts

10 min Arms Toning
Tunde Oyeneyin
Sunday 7/10/22 @ 12:28 PM
Difficulty: 7.73 / 10
 
5 min Cool Down Ride
Jess King
Sunday 7/10/22 @ 12:20 PM
Difficulty: 3.97 / 10
38kj
87rpm
40%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 7/10/22 @ 11:47 AM
Difficulty: 8.22 / 10
255kj
83rpm
44%
19mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Saturday 7/9/22 @ 4:43 PM
Difficulty: 4.29 / 10
67kj
88rpm
38%
17mph
60 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/9/22 @ 3:40 PM
Difficulty: 8.49 / 10
424kj
71rpm
44%
16mph
5 min Cool Down Ride
Robin Arzón
Friday 7/8/22 @ 10:0 AM
Difficulty: 0 / 10
35kj
87rpm
39%
17mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/8/22 @ 9:29 AM
Difficulty: 7.75 / 10
243kj
88rpm
41%
18mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 7/7/22 @ 10:1 AM
Difficulty: 3.57 / 10
32kj
98rpm
35%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/7/22 @ 9:29 AM
Difficulty: 8.23 / 10
210kj
68rpm
46%
17mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 7/6/22 @ 9:57 AM
Difficulty: 3.37 / 10
35kj
99rpm
35%
17mph