Workouts

10 min Rest Day Meditation
Cody Rigsby
Thursday 7/21/22 @ 10:12 PM
Difficulty: 4.56 / 10
 
10 min Cool Down Run
Jess King
Wednesday 7/20/22 @ 11:16 AM
Difficulty: 4.57 / 10
 
20 min Hip Hop Run
Jess King
Wednesday 7/20/22 @ 10:53 AM
Difficulty: 7.02 / 10
 
10 min Cool Down Walk
Jon Hosking
Wednesday 7/20/22 @ 8:39 AM
Difficulty: 3.42 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 7/19/22 @ 10:23 AM
Difficulty: 4.5 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 7/19/22 @ 10:5 AM
Difficulty: 6.51 / 10
 
10 min Cool Down Ride
Alex Toussaint
Tuesday 7/19/22 @ 9:52 AM
Difficulty: 4.74 / 10
105kj
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10 min Cool Down Run
Rebecca Kennedy
Tuesday 7/19/22 @ 9:32 AM
Difficulty: 4.52 / 10
 
30 min Hip Hop Run
Olivia Amato
Tuesday 7/19/22 @ 9:0 AM
Difficulty: 7.25 / 10
 
5 min Cool Down Run
Matt Wilpers
Monday 7/18/22 @ 6:18 AM
Difficulty: 3.69 / 10