Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/25/22 @ 12:4 PM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 7/25/22 @ 11:58 AM
Difficulty: 3.86 / 10
34kj
77rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/25/22 @ 11:26 AM
Difficulty: 7.78 / 10
240kj
84rpm
42%
18mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 7/24/22 @ 2:57 PM
Difficulty: 6.18 / 10
 
10 min Cool Down Ride
Cody Rigsby
Sunday 7/24/22 @ 2:41 PM
Difficulty: 4.83 / 10
74kj
85rpm
41%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 2:8 PM
Difficulty: 6.71 / 10
249kj
78rpm
46%
19mph
10 min Arms & Light Weights
Jess King
Saturday 7/23/22 @ 10:40 PM
Difficulty: 6.37 / 10
 
5 min Cool Down Ride
Jess King
Saturday 7/23/22 @ 10:34 PM
Difficulty: 4 / 10
41kj
96rpm
39%
18mph
30 min EDM Ride
Jess King
Saturday 7/23/22 @ 10:0 PM
Difficulty: 7.93 / 10
292kj
81rpm
47%
20mph
10 min Fitness Goals Meditation
Cody Rigsby
Saturday 7/23/22 @ 12:18 AM
Difficulty: 3.19 / 10