Workouts

10 min Arms & Light Weights
Jess King
Thursday 8/4/22 @ 9:58 AM
Difficulty: 6.37 / 10
 
30 min MUNA Ride
Jess King
Thursday 8/4/22 @ 9:25 AM
Difficulty: 7.34 / 10
261kj
82rpm
45%
19mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 8/3/22 @ 9:58 AM
Difficulty: 4.16 / 10
39kj
88rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/3/22 @ 9:26 AM
Difficulty: 7.72 / 10
264kj
81rpm
45%
19mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 8/2/22 @ 9:57 AM
Difficulty: 3.86 / 10
37kj
82rpm
42%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/2/22 @ 9:25 AM
Difficulty: 8 / 10
240kj
83rpm
43%
18mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/1/22 @ 9:59 AM
Difficulty: 3.44 / 10
29kj
83rpm
37%
16mph
30 min Oregon Ride
Emma Lovewell
Monday 8/1/22 @ 9:28 AM
Difficulty: 0 / 10
220kj
78rpm
43%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/1/22 @ 12:30 AM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 8/1/22 @ 12:24 AM
Difficulty: 3.44 / 10
33kj
88rpm
37%
17mph