Workouts

20 min Yin Yoga: Hips
Aditi Shah
Sunday 1/14/24 @ 12:51 PM
Difficulty: 3.89 / 10
 
Sunday 1/14/24 @ 12:15 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Adrian Williams
Saturday 1/13/24 @ 1:12 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 1/13/24 @ 12:25 PM
Difficulty: 7.02 / 10
329kj
82rpm
40%
17mph
Friday 1/12/24 @ 1:28 PM
Difficulty: NaN / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Friday 1/12/24 @ 1:6 PM
Difficulty: 8.51 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 2:31 AM
Difficulty: 2.5 / 10
 
Thursday 1/11/24 @ 10:58 AM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Callie Gullickson
Wednesday 1/10/24 @ 12:52 PM
Difficulty: 0 / 10
 
Wednesday 1/10/24 @ 12:16 PM
Difficulty: NaN / 10