Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/20/23 @ 9:30 AM
Difficulty: 7.81 / 10
158kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 7/16/23 @ 11:45 AM
Difficulty: 8.25 / 10
238kj
49rpm
45%
11mph
30 min 2010s Upper Body Strength
Callie Gullickson
Monday 7/10/23 @ 12:14 PM
Difficulty: 7.29 / 10