Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/2/23 @ 12:57 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/2/23 @ 12:57 PM
Difficulty: 3.42 / 10
 
20 min Tabata Ride
Leanne Hainsby
Saturday 12/2/23 @ 12:34 PM
Difficulty: 8.08 / 10
136kj
72rpm
42%
16mph
5 min Breathing Meditation
Kristin McGee
Friday 12/1/23 @ 10:59 AM
Difficulty: 3 / 10
 
Friday 12/1/23 @ 10:11 AM
Difficulty: NaN / 10
241kj
78rpm
41%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 11:3 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/30/23 @ 11:3 AM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 11:3 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/30/23 @ 11:3 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 10:51 AM
Difficulty: 6.11 / 10