Workouts

30 min Bootcamp: Lower Body
Selena Samuela
Saturday 7/15/23 @ 12:28 PM
Difficulty: 6.56 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 7/15/23 @ 2:50 AM
Difficulty: 5.74 / 10
 
20 min Go the Distance 5K Walk + Run
Susie Chan
Wednesday 6/28/23 @ 5:10 PM
Difficulty: 5.45 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/27/23 @ 12:26 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 6/27/23 @ 12:19 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 6/25/23 @ 2:16 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 6/25/23 @ 2:10 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/25/23 @ 11:42 AM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 5/25/23 @ 11:37 AM
Difficulty: 3.75 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/22/23 @ 11:56 AM
Difficulty: 7.28 / 10