Workouts

30 min Bootcamp: Core
Jess Sims
Monday 11/13/23 @ 1:15 PM
Difficulty: 7.26 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Friday 11/10/23 @ 1:4 PM
Difficulty: 6.56 / 10
 
Thursday 10/26/23 @ 8:7 PM
Difficulty: NaN / 10
162kj
77rpm
35%
14mph
Tuesday 10/24/23 @ 6:47 PM
Difficulty: NaN / 10
117kj
77rpm
33%
13mph
Monday 10/23/23 @ 8:26 PM
Difficulty: NaN / 10
162kj
69rpm
38%
14mph
30 min Bootcamp: Lower Body
Selena Samuela
Monday 9/25/23 @ 6:14 PM
Difficulty: 6.56 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Thursday 9/14/23 @ 12:9 PM
Difficulty: 6.56 / 10
 
30 min Bootcamp: Core
Jess Sims
Wednesday 9/13/23 @ 3:6 PM
Difficulty: 7.26 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Tuesday 9/12/23 @ 12:6 PM
Difficulty: 6.56 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Sunday 9/10/23 @ 9:42 PM
Difficulty: 6.56 / 10