Workouts

30 min 2000s Ride
Jenn Sherman
Tuesday 9/20/22 @ 10:11 AM
Difficulty: 7.58 / 10
213kj
77rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Tuesday 9/13/22 @ 12:8 PM
Difficulty: 7.55 / 10
228kj
78rpm
44%
18mph
30 min 90s Ride
Jenn Sherman
Friday 9/9/22 @ 11:49 AM
Difficulty: 7.45 / 10
207kj
80rpm
41%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 9/7/22 @ 11:50 AM
Difficulty: 7.21 / 10
209kj
77rpm
42%
17mph
5 min Full Body Stretch
Robin Arzón
Friday 9/2/22 @ 8:27 PM
Difficulty: 3.4 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Friday 9/2/22 @ 7:49 PM
Difficulty: 7.01 / 10
223kj
80rpm
42%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/2/22 @ 10:59 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/2/22 @ 10:53 AM
Difficulty: 3.42 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 9/1/22 @ 1:33 AM
Difficulty: 3.29 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Thursday 9/1/22 @ 12:59 AM
Difficulty: 7.65 / 10
231kj
80rpm
43%
18mph