Workouts
130kj
75rpm
42%
17mph
20 min Core Strength for Runners
Becs Gentry
Wednesday 1/31/24 @ 6:8 PM
Difficulty: 6.41 / 10
126kj
78rpm
41%
16mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/30/24 @ 5:35 PM
Difficulty: 7.17 / 10
125kj
78rpm
40%
16mph
20 min Arms & Shoulders Strength
Selena Samuela
Friday 1/19/24 @ 12:55 PM
Difficulty: 7.17 / 10
20 min Glutes & Legs Strength
Jess Sims
Thursday 1/18/24 @ 12:59 PM
Difficulty: 7.55 / 10