Workouts

20 min Pop Run
Robin Arzón
Tuesday 10/4/22 @ 11:27 AM
Difficulty: 6.42 / 10
 
5 min Full Body Stretch
Robin Arzón
Sunday 10/2/22 @ 5:21 PM
Difficulty: 3.4 / 10
 
30 min Bootcamp: Core
Olivia Amato
Sunday 10/2/22 @ 4:47 PM
Difficulty: 7.49 / 10
 
30 min 5K Race Prep
Becs Gentry
Saturday 10/1/22 @ 3:20 PM
Difficulty: 7.02 / 10
 
5 min Full Body Stretch
Robin Arzón
Friday 9/30/22 @ 12:39 PM
Difficulty: 3.4 / 10
 
30 min 90s Rock Ride
Jenn Sherman
Friday 9/30/22 @ 12:4 PM
Difficulty: 7.6 / 10
235kj
79rpm
44%
18mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 9/29/22 @ 12:10 PM
Difficulty: 7.69 / 10
208kj
77rpm
43%
17mph
5 min Full Body Stretch
Robin Arzón
Wednesday 9/21/22 @ 10:52 AM
Difficulty: 3.4 / 10
 
30 min Pop Ride
Jenn Sherman
Wednesday 9/21/22 @ 10:9 AM
Difficulty: 7.48 / 10
227kj
80rpm
43%
18mph
5 min Full Body Stretch
Robin Arzón
Tuesday 9/20/22 @ 10:46 AM
Difficulty: 3.4 / 10