Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/15/22 @ 12:38 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 11/15/22 @ 12:29 PM
Difficulty: 3.75 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 11/14/22 @ 12:45 PM
Difficulty: 7.26 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/11/22 @ 1:19 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 11/11/22 @ 1:13 PM
Difficulty: 3.42 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Thursday 11/10/22 @ 12:26 PM
Difficulty: 6.56 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/9/22 @ 11:12 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/9/22 @ 11:5 AM
Difficulty: 3.75 / 10
 
30 min Pop Punk Run
Chase Tucker
Tuesday 11/8/22 @ 12:18 PM
Difficulty: 7.12 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/7/22 @ 1:2 PM
Difficulty: 6.79 / 10