Workouts
30 min Bootcamp: Lower Body
Selena Samuela
Tuesday 12/6/22 @ 12:51 PM
Difficulty: 6.56 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/5/22 @ 12:47 PM
Difficulty: 6.79 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/1/22 @ 12:59 PM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 12/1/22 @ 12:52 PM
Difficulty: 3.42 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/21/22 @ 3:17 AM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/18/22 @ 12:55 PM
Difficulty: 6.93 / 10
30 min Bootcamp: Lower Body
Selena Samuela
Thursday 11/17/22 @ 12:34 PM
Difficulty: 6.56 / 10