Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 3/5/23 @ 5:48 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 3/5/23 @ 5:42 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 3/2/23 @ 1:29 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 3/2/23 @ 1:24 PM
Difficulty: 3.75 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Thursday 3/2/23 @ 12:52 PM
Difficulty: 6.56 / 10
 
5 min Full Body Stretch
Robin Arzón
Wednesday 3/1/23 @ 11:11 PM
Difficulty: 3.4 / 10
 
30 min 2000s Ride
Jenn Sherman
Wednesday 3/1/23 @ 10:34 PM
Difficulty: 7.34 / 10
182kj
75rpm
41%
16mph
30 min Bootcamp: Core
Jess Sims
Tuesday 2/28/23 @ 12:53 PM
Difficulty: 7.26 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/27/23 @ 1:27 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/27/23 @ 1:21 PM
Difficulty: 3.42 / 10