Workouts

10 min Kylie Minogue Cool Down Ride
Sam Yo
Wednesday 6/28/23 @ 2:24 PM
Difficulty: 4.35 / 10
87kj
80rpm
45%
19mph
30 min Power Zone Classic Rock Ride
Sam Yo
Wednesday 6/28/23 @ 1:52 PM
Difficulty: 7.52 / 10
405kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 6/27/23 @ 12:48 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 6/27/23 @ 12:1 PM
Difficulty: 6.99 / 10
577kj
90rpm
48%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 6/26/23 @ 10:27 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance
Denis Morton
Monday 6/26/23 @ 9:35 PM
Difficulty: 6.94 / 10
578kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 6/25/23 @ 2:54 PM
Difficulty: 3.38 / 10
 
45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/25/23 @ 1:59 PM
Difficulty: 7.63 / 10
653kj
85rpm
53%
23mph
5 min Full Body Stretch
Emma Lovewell
Saturday 6/24/23 @ 10:15 PM
Difficulty: 3.11 / 10
 
45 min 80s Ride
Jenn Sherman
Saturday 6/24/23 @ 9:22 PM
Difficulty: 7.7 / 10
665kj
80rpm
56%
23mph