Workouts
10 min Kylie Minogue Cool Down Ride
Sam Yo
Wednesday 6/28/23 @ 2:24 PM
Difficulty: 4.35 / 10
87kj
80rpm
45%
19mph
30 min Power Zone Classic Rock Ride
Sam Yo
Wednesday 6/28/23 @ 1:52 PM
Difficulty: 7.52 / 10
405kj
86rpm
50%
22mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 6/27/23 @ 12:1 PM
Difficulty: 6.99 / 10
577kj
90rpm
48%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 6/26/23 @ 10:27 PM
Difficulty: 0 / 10
578kj
83rpm
51%
22mph
653kj
85rpm
53%
23mph
665kj
80rpm
56%
23mph