Workouts
401kj
85rpm
51%
22mph
37kj
94rpm
37%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 1/17/24 @ 9:36 PM
Difficulty: 0 / 10
34kj
86rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 8:15 PM
Difficulty: 7.48 / 10
981kj
87rpm
50%
22mph
32kj
83rpm
38%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/16/24 @ 4:38 PM
Difficulty: 6.83 / 10
565kj
87rpm
49%
22mph
22kj
75rpm
34%
14mph