Workouts

5 min Cool Down Ride
Camila Ramón
Saturday 7/22/23 @ 4:33 PM
Difficulty: 4.44 / 10
53kj
76rpm
50%
20mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 7/22/23 @ 3:57 PM
Difficulty: 7.62 / 10
435kj
80rpm
56%
23mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 7/22/23 @ 3:51 PM
Difficulty: 4.13 / 10
47kj
101rpm
39%
19mph
5 min Cool Down Ride
Christine D'Ercole
Friday 7/21/23 @ 4:32 PM
Difficulty: 3.34 / 10
28kj
84rpm
36%
16mph
30 min Pop Ride
Jenn Sherman
Friday 7/21/23 @ 3:57 PM
Difficulty: 7.33 / 10
449kj
83rpm
55%
23mph
10 min Warm Up Ride
Sam Yo
Friday 7/21/23 @ 3:46 PM
Difficulty: 5.38 / 10
124kj
92rpm
46%
21mph
5 min Post-Ride Stretch
Jess King
Thursday 7/20/23 @ 7:43 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Jess King
Thursday 7/20/23 @ 7:37 PM
Difficulty: 3.62 / 10
47kj
91rpm
42%
19mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 7/20/23 @ 7:6 PM
Difficulty: 7.82 / 10
457kj
86rpm
54%
23mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 7/20/23 @ 7:1 PM
Difficulty: 4.42 / 10
53kj
94rpm
43%
20mph